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Prioritize complex carbohydrates (vegetables, whole grains, legumes) over simple sugars

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Proposed mechanisms include upregulation of growth-hormone-receptor expression in injured tissue, VEGF-driven angiogenesis, modulation of the nitric-oxide pathway in vascular endothelium, and activation of FAK-paxillin signaling

Causes of elevated serum vitamin B12 by category Interpreting total B12 alongside functional markers Frequently asked questions (FAQs) How should clinicians interpret elevated serum B12 when supplementation or a recent injection is reported